crying means you made it
- John Roedel
- Oct 12, 2021
- 1 min read
if you can still cry it means you can still breathe
and if you can still breathe it means you are still alive
and if you are still alive it means you still have some work to do
~ so go ahead and cry for a bit
~ each tear is proof of your survival
~ each jagged breath you take is evidence of your courage
~ you may be wounded
~ you may be discounted
but you are still here
~ and somedays simply
still being here despite what the world has done to you
is a miracle
you are a miracle you are a miracle you are a miracle
my love, you are a miracle
don’t hide your streaking tears
they are your badges of salty valor
that tell the story how you kept going despite the raging storm
we need you
~so go head and
~ cry ~ breathe ~survive ~ get back to work
~ be the miracle
(by john roedel)

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This piece really hit me—John’s words about tears being “badges of salty valor” are so beautifully raw. It’s a gentle reminder that survival itself is an act of quiet strength, even when it doesn’t feel like it. The way he frames crying as proof of being alive, not weakness, is something I needed to read today. It also made me think about how we often hide our most human moments, when sharing them could connect us deeper. On a lighter note, I recently tried creating a playful video from a photo using Artificial Intelligence Kiss just for fun—it’s a quirky way to celebrate small joys. But your words here are the real treasure. Thank you for this.
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Thank you for sharing such a thoughtful and heartfelt perspective. The way you described vulnerability as a sign of growth rather than weakness was both encouraging and relatable. It’s refreshing to read content that reminds us that emotions are an important part of the human experience. I recently came across a similar discussion on myofascial release therapy, and it offered an interesting perspective on emotional well-being as well. Your message serves as a powerful reminder that healing and progress often come with moments of deep feeling. Really appreciated this inspiring read.
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