top of page

crying means you made it

if you can still cry it means you can still breathe


and if you can still breathe it means you are still alive


and if you are still alive it means you still have some work to do


~ so go ahead and cry for a bit


~ each tear is proof of your survival


~ each jagged breath you take is evidence of your courage


~ you may be wounded


~ you may be discounted


but you are still here

~ and somedays simply

still being here despite what the world has done to you


is a miracle


you are a miracle you are a miracle you are a miracle


my love, you are a miracle


don’t hide your streaking tears


they are your badges of salty valor

that tell the story how you kept going despite the raging storm


we need you

~so go head and

~ cry ~ breathe ~survive ~ get back to work


~ be the miracle

(by john roedel)



 
 
 

28 Comments


Guest
Aug 23

This piece really hit me—John’s words about tears being “badges of salty valor” are so beautifully raw. It’s a gentle reminder that survival itself is an act of quiet strength, even when it doesn’t feel like it. The way he frames crying as proof of being alive, not weakness, is something I needed to read today. It also made me think about how we often hide our most human moments, when sharing them could connect us deeper. On a lighter note, I recently tried creating a playful video from a photo using Artificial Intelligence Kiss just for fun—it’s a quirky way to celebrate small joys. But your words here are the real treasure. Thank you for this.

Like

Asencio
Aug 04

Heartfelt writing like this leaves a lasting impression because it speaks with honesty and compassion. The message encourages readers to embrace emotions instead of hiding them, which is refreshing to see. I recently came across https://www.globalmoldsolutions.com/ in a discussion about creating healthier living environments, and it reminded me that caring for both people and their surroundings can have a meaningful impact on overall wellbeing.

Like

cegifis
Jun 23

Sherway Trillium Dental has built a reputation for delivering high-quality care in a friendly setting. Patients are treated with respect, and appointments are handled efficiently without feeling rushed. I visited https://www.sherwaytrilliumdental.ca/ to learn more about their available services and expertise. Their capable team addresses a wide range of dental concerns and cosmetic goals while ensuring a comfortable treatment experience.

Like

bocesu
Jun 23

Thank you for sharing such a thoughtful and heartfelt perspective. The way you described vulnerability as a sign of growth rather than weakness was both encouraging and relatable. It’s refreshing to read content that reminds us that emotions are an important part of the human experience. I recently came across a similar discussion on myofascial release therapy, and it offered an interesting perspective on emotional well-being as well. Your message serves as a powerful reminder that healing and progress often come with moments of deep feeling. Really appreciated this inspiring read.

Edited
Like

Williams Kee.A
Jun 22

Meaningful and heartfelt writing throughout. The message behind the article was powerful and expressed emotions in a way that felt authentic. I recently saw a thoughtful discussion connected with https://usvacuums.com/ that touched on personal growth from another perspective. Content like this reminds readers that emotions are part of the journey and not something to avoid. Thank you for creating something that encourages reflection and resonates with so many people.

Like
  • Substack
  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • Amazon

©2026 by John Roedel. All rights reserved.

bottom of page